- May 14, 2021
- 1 min
top of page
What you eat matters !
Mitahara strives to inspire people to live healthier and longer lives It literally means ‘moderate eating’ an approach we incorporate into our practice and a lifestyle that is great for the human health and better for the planet. We promote the consumption of natural, local and wholesome foods.



Core Business
As a socially responsible enterprise, Mitahara is dedicated to promoting healthy eating habits and a sustainable food system. Our core business areas are:
Mitahara Diet Clinic
Jhamsikhel, Lalitpur & Birjung
Mitahara offers personalized meal plans and counseling, and lifestyle guidance from experienced nutritionists to heal, reverse and manage chronic diseases. From weight management to disease prevention and management, we help you live your best life.

Food & Nutrition Literacy
Mitahara promotes healthy living and eating habits through Workplace Food & Nutrition Seminars for groups and organizations and School Food Literacy Program for educating children and teachers, creating conscious consumers and improving workplace productivity and success.

Food Innovation & Production
Mitahara promotes the consumption of sustainable food for both human (preventing from chronic diseases) & planetary health (preventing environmental degradation and loss of biodiversity. We innovate, process, and package various food options to increase access to healthy food for all.
Testimonials
Get in touch!

Arun thapa Chowk, Jhamsikhel Lalitpur

01- 5900573
977- 9812232024
Supporting the UN Sustainable Development Goals (SDGs)
At Mitahara we are committed to supporting the achievement of the UN Sustainable Development Goals and we have identified following SDGs resonate deeply with our purpose and mission: Goal 2: Zero Hunger, Goal 3: Good Health and Well-being and Goal 12: Responsible Consumption and Production

© Copyright 2020- 2023
All rights reserved, Mitahara
bottom of page